The Effect of Food on a Child’s Mood
     Parents typically expect that their children won’t be content all the  time. While mood swings may be a part of growing up at Grand-Essays , there are food  triggers that can exacerbate the range of emotions children experience.  Specific foods may make mood swings worse, so it’s helpful to be aware  of the effect of food on children’s moods. If your child is having  adverse mood issues, you may want to avoid the following food types to  determine if the problem is caused by food.   Dairy   Dairy products, including milk, yogurt, and cheese, all contain the protein casein,  which is hard for the body to digest. In many people, consumption  creates antibodies that lead to inflammation. Kids can get irritable,  aggressive, or cranky as a result. Children who are lactose intolerant  may become physically uncomfortable after eating dairy and, therefore,  exhibit moody behavior. As an alternative, consider dairy-free beverages  such as almond milk and rice milk.   Artificial Coloring  ...